Even though human society has progressed to a point where illnesses really aren’t that much of an issue anymore, there are a number of problems that are making it difficult for people to truly be as healthy as possible. Mental illnesses are still as prevalent as ever, and because of the fact that this is the sort of thing that could potentially end up decreasing your quality of life by a significant amount you should probably take it seriously and attempt to ensure that no matter what happens you would go through life with the confidence and peace of mind that would enable you to be truly successful in every single way, shape or form.
There are a number of solutions that people implement when it comes to mental illnesses. For the most part, looking into therapy as well as medicine can enable you to gain more control of your mental health as well as to create a better environment for you. The thing is, you would be impatient to allow your health to improve, and in situations like this you would be willing to try out pretty much every potential solution there is out there.
If you are already going to therapy as well as taking your meds, why not give online reiki a try? Reiki is a great way to center yourself and become calm, and once you practice it regularly it would help your mental chemicals stabilize themselves as well. While it is no substitute for therapy as well as medicine, it can be a great way to supplement it. You can get more benefits this way and you can rest assured that you are not leaving any stones unturned.